Cottage Cheese Pancakes- Gluten Free and Delicious

And we have a winner folks! These pancakes are so delicious, while still being healthy and full of good real ingredients that you can pronounce! My son detests cottage cheese and I really went out on a limb letting him help me make them and see what went into my food processor. He was a ... continue reading

Winter Survival Kit Make and Take with Free Recipes and Printables

I know it's still officially Autumn, but I want to be prepared! This month we had a Winter Survival Kit Make and Take Class so everyone has what they need to support immune systems and stay as healthy as we can as winter is approaching. These are the recipes and pricing I used for our ... continue reading

How to Achieve a Healthy Balanced Lifestyle-10 Tips

  When I say "healthy" what pops into your mind? sacrifice boring challenging expensive I am on a mission to change that thinking! Healthy routines can be easy, delicious, and fun. A healthy lifestyle is very important for my family and I work hard to set us up for success.         1. ... continue reading

Pop Up Camper Renovation on a BUDGET

I am REALLY excited to be sharing this easy and super thrifty pop up camper renovation! Join me on this exciting journey that had twists and surprises at every turn...not even joking. We bought this 1990 Coleman beauty last summer from Craigslist and my back has not stopped thanking me. It was around $3000 and ... continue reading

Smoother School Days with Stress Away

We are now finished with our third week of school,YAY! It has been fun and exciting and so busy trying to get back into a good routine where everyone is happy and getting everything done that we need to get done. As we are transitioning from our free wheeling summer, there is always a learning ... continue reading

Lunch Box Spray for Kids and Grown Ups

We have our first week of school under our belt and everyone is SO happy...including Mommy;) One thing that is always on my mind when the kids go back to school is staying healthy! We have been extra careful and doing all we can to keep everyone in tip top shape and our immune systems ... continue reading

RESCUE Yourself! Natural Ways to Beat Stress

For the past few months, I have been sharing our journey to a healthier and happier lifestyle. We have been focusing on eating well, staying active, using essential oils as a first line of defense, and also exploring homeopathic options for our natural medicine cabinet. Our family has the usual aches, pains, and issues as ... continue reading

DIY Lip Balm Recipe with Free Printable Labels

This was our first time making chapsticks and I have to say, it was a little messy but SO easy and inexpensive to make TON. A few dollar investment and 20 minutes will have you set with chapstick for a year! I have seen lots of recipes on Pinterest, but I decided to go with ... continue reading

Goodness on the Go + $100 Sweepstakes

We take advantage of everything Colorado has to offer. We try to go on a lot of outdoor activities, such as hiking, camping, and skiing. Basically, we try to be outside as much as possible. In order to have enough energy to tackle all of our adventures we need to constantly be fueled and healthy. ... continue reading

Best of 2014

This is always such a fun post to write! I can not believeve...CAN NOT BELIEVE...I am closing in on my 4 year blogging anniversary. It is so exciting to look back on my most popular and favorite posts each year. I love what I do and it wouldn't be possible without readers coming back day ... continue reading